3 reasons you will lose weight AFTER PREGNANCY
You could be lucky. I was – just once. When my middle daughter was born I actually weighed 10 pounds less than I had when I’d conceived her. That’s not something you can count on, though, and I can...
View ArticleCan I Do Online Pregnancy Yoga Teacher Training Right Now?
Our YogaBellies for Pregnancy Teacher Training: Birthing the Mother is one of our most popular trainings. Each 50-Hour course is individually accredited by Yoga Alliance International and you will...
View ArticleWhy Yogic Breathing is So Beneficial in Pregnancy and what not to do
We breathe without even being aware of it. But during pregnancy, the very act of breathing can help us sail through the tedious nine months and hours of ‘back-breaking’ birthing! The problem is that...
View ArticleMorning sickness and pregnancy meditation: A soothing hypnosis for pregnant...
Pregnancy can be tough – and it doesn’t help that morning sickness can really kick your butt sometimes. Luckily, there are some safe, effective ways to manage nausea and vomiting during pregnancy....
View ArticleOvercome Fear of Birth Self-Hypnosis
When a woman is birthing, she is bringing new life into the world. It is an intimate and intense experience that can bring up a lot of emotions. For many women, the fear of childbirth can be so...
View ArticleHOW CAN I LIVE A HEALTHY LIFESTYLE WHEN I’M PREGNANT?
The whole pregnancy is an online do-it-at-home programme, with videos, audio, downloadable handbooks, workbooks and email coaching. You even get to join our online yogabellies bump and baby forum, for...
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Yoga During Pregnancy Can Reduce Anxiety And Depression In Expectant Mothers
If you think the downward dogging is difficult now, imagine doing it six months pregnant. But while it might seem nigh-on impossible, scientists have proven what yoginis have long known – yoga is good...
View ArticleJoin the YogaBellies Community from Your Living Room – Live Online Classes...
We are so excited to announce our new official YogaBellies for Pregnancy LIVE online classes! We have partnered with our Senior YogaBellies Teachers, Ellie and Katieanne, based in Dubai and UK, to...
View ArticleJoin Our FREE 3-Day Pregnancy Yoga & Wellness Reset!
I hope this email finds you well and enjoying your pregnancy journey so far! As someone who has shown an interest in practising pregnancy yoga or teaching it, I wanted to share with you an amazing...
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YOGABELLIES for Fertility Teacher Training Programme – Empower Your Students’...
As yoga teachers, we’re privileged to touch many lives, guiding our students towards health, balance, and inner peace. Now, imagine using your skills and passion to support students on their fertility...
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